TUMBLING PROGRESSION

AGES 5 & UP

Beginner

Forward Roll

Backward Roll

Handstand

Cartwheel

Round-Off

Bridge/Backbend

Handstand to Bridge

Kickover

Intermediate/Level 1

Backwalkover

Frontwalkover

Level1/walkover combination passes

Handstand to Bridge Kickover

Front Limber

Advanced/Level 2

Standing Backhand spring

Round off Backhand spring

Round off Backhand spring series

Level 1 Combination Passes

Front-Handspring

Level 3 & Up

Round off Backhand spring Back Tuck

Standing Back Tuck

Ariel

Combination Passes

Layout

Front Punch